Personal Training
Online Personal Training
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12-week program
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Designed for your specific goal
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Bi-weekly phone check-ins
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Weekly text or email check-ins
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Program Delivery in my app
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Videos to demonstrate exercises
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At home or gym workouts
$197/Month
In Personal Training
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Personalized program
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Goal Setting and Execution Plan
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1-3 Workouts/week
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In my private studio or Local Multiplex
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Access to all your workouts
$45/Session
or
10 Sessions for $450.00
Small Group Training
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2-4 People
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Trade up the coffee dates for workout dates!
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1-2 workouts/week
$25/person per session
Nutrition Coaching
A different way of thinking about food!
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12 Week Program
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Bi-weekly Call
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Designed specifically for you
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Weekly Mindset targets
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Supplement protocol
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Goal Setting and execution plan
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Weekly text or email check ins
$45/Session
Combined Package
This packages is designed for those who want to make over their whole lifestyle and way of thinking.
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12 Week Program
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Nutrition Coaching Package
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Online or In person Training Program
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Access to me via email or text anytime
Online $297/Month
In-Person - Contact for Pricing
