Personal Training 

Online Personal Training

  • 12-week program

  • Designed for your specific goal

  • Bi-weekly phone check-ins

  • Weekly text or email check-ins

  • Program Delivery in my app

  • Videos to demonstrate exercises

  • At home or gym workouts 

$197/Month

In Personal Training

  • Personalized program

  • Goal Setting and Execution Plan 

  • 1-3 Workouts/week

  • In my private studio or Local Multiplex

  • Access to all your workouts

$45/Session 

or

10 Sessions for $450.00

Small Group Training

  • 2-4 People

  • Trade up the coffee dates for workout dates! 

  • 1-2 workouts/week

$25/person per session

Nutrition Coaching

 A different way of thinking about food!

  • 12 Week Program

  • Bi-weekly Call

  • Designed specifically for you

  • Weekly Mindset targets

  • Supplement protocol

  • Goal Setting and execution plan

  • Weekly text or email check ins

$45/Session 

Combined Package 

​This packages is designed for those who want to make over their whole lifestyle and way of thinking. 

  • 12 Week Program

  • Nutrition Coaching Package

  • Online or In person Training Program

  • Access to me via email or text anytime

Online $297/Month 

In-Person - Contact for Pricing 

Change Happens One step at a Time 
Setup Your Free Consult toDay!! 

Follow Me Here!! 

  • Facebook - Black Circle
  • Instagram - Black Circle

Contact Me Here

Stay Up to Date

Click here to receive our newsletter. This will help you stay up to date on all the latest news and updates. 

Box 1181

Athabasca, AB T9S 2A9 

Phone: 780-213-0845

Email: Stepswithleah@gmail.com